Event
Free Menstrual Workshop
Sat 13 Jun · Belhaven Surf Centre, Dunbar · Free
Dunbar · Belhaven Surf Centre, Dunbar
Workshop on menstrual cycle phases, period products, nutrition, and journaling for teens and parents.
** Few spots left *** FREE WORKSHOP Calling all East Lothian pre-teens, teens, and parents/guardians! Join us at the Belhaven Surf Centre on Friday, 13th June from 3:00 PM – 4:30 PM as we explore the \"inner winter\" of the menstrual cycle. In this supportive session, we will cover journaling, period products, and cycle nutrition. Special guest and nutritional therapist Ash Roy will share practical tips on how to nourish your body during the pre menstrual/menstruation phases. We’ll finish the afternoon by wrapping up with a warm cup of tea and a comforting treat. RSVP to Louise on 07840572057 to secure your spot! Entry is free, but coin donations are warmly welcomed for The Wave Project to thank them for sharing their bright space. We hope to see you soon!
