Arts
Kundalini Yoga and Gong Relaxation
Fri 7 Aug · The Dome · £22
The Dome

Kundalini yoga session with breathwork and gong sound relaxation.
Experienced local yogi Jo McCoy offers a deeply restorative session with gentle yogic movement, calming breathwork, and an immersive Gong sound journey.
What to bring: A mat to lie on, warm layers, water, and any comfort items (blanket, pillow, eye mask, tissues). Please note: Not suitable for those who are pregnant, have a pacemaker, heart condition, or are sensitive to sound. Hearing aids must be removed.
Suitable for ages 18+.
The Dome venue is wheelchair accessible. If you require further information on accessibility please visit our Accessibility Guide or contact info@fringebythesea.com.
