Arts
Yoga Fusion
Wed 5 Aug · The Dome · £15
The Dome
Organised by Fringe by the Sea
Yoga Fusion class blending movement, breath, meditation, and relaxation techniques.
Enjoy a nourishing 1‑hour Yoga Fusion session with Sally from Kinship.Studio, blending movement, breath and meditation to reset body and mind.
The class includes: Tuning in, mantras, warming exercises, sun Salutations, asana practice, pranayama, chakra meditation, shavasana with yoga nidra. A grounding, uplifting session suitable for all levels. Please bring a yoga mat or a large towel to lie on
Under 16s must be accompanied by an over 18. The Dome venue is wheelchair accessible. If you require further information on accessibility please visit our Accessibility Guide or contact info@fringebythesea.com.
