Family
Mum and Baby Yoga
Thu 19 Nov, 11:00am - 12:00pm
North Berwick · North Berwick Community Centre
12 Pilgrims Way, North Berwick
- Age
- 18+
- Accessibility
- Ramp for prams and free accessible parking.
- Contact
- wildtideyoga@outlook.com
Gentle beginner-friendly mum and baby yoga with breathwork, songs, rhymes and a welcoming circle. Classes run in five-week blocks.
Mum and baby yoga at North Berwick Community Centre.
Gentle, beginner-friendly movement with breathwork, Qi Gong and relaxation. No previous yoga experience needed.
For babies: meridian and yoga stretches aimed at calm, digestion and sleep, plus songs, rhymes and sensory games. Classes start with a short circle welcome and offer a chance to meet other mums.
Classes run in five-week blocks. Fully funded places are available through referral from a midwife.
