Sport
Seasonal Yoga Class
Thu 3 Dec, 8:00pm - 9:00pm
North Berwick · Abbey Church, Large Hall
North Berwick
- Contact
- wildtideyoga@outlook.com

A one-hour seasonal yoga flow with breathwork, meditation and meridian stretches, suitable for all levels including beginners.
A one-hour seasonal yoga flow using postures, breathwork, meditation and meridian stretches shaped by Traditional Chinese Medicine ideas of seasonal energy.
Pace and focus change through the year. Suitable for all levels, including beginners.



